by Yasmin Alexandria | Dec 16, 2021 | Anxiety, Depression, Mental Health, Overthinking, Stories
Where did the year go? We have sixteen days until 2022 comes at us full throttle. I sincerely apologise if my countdown has alarmed you. We all know ‘New Year New Me’ can feel monotonous and the whole idea of New Year’s Resolutions breathing down our necks again can...
by Yasmin Alexandria | Jun 24, 2021 | Depression, Mental Health, Suicide
A Small Personal Victory It was a small personal victory when I finally went to the Doctors to admit out loud, for one of the first times, I was suicidal. To explain how, hours before, I lay awake at night from trying to talk myself out of walking to the nearest...
