by Yasmin Alexandria | Dec 30, 2021 | Anxiety, Mental Health, Overthinking
I’m not sure if everyone’s friends with their internal voice, the inner you that acts as your guide and conscience. That little voice in your head makes you question everything and at times seems louder than ever. If so, maybe mine is faulty and I need to return it,...
by Yasmin Alexandria | Dec 16, 2021 | Anxiety, Depression, Mental Health, Overthinking, Stories
Where did the year go? We have sixteen days until 2022 comes at us full throttle. I sincerely apologise if my countdown has alarmed you. We all know ‘New Year New Me’ can feel monotonous and the whole idea of New Year’s Resolutions breathing down our necks again can...